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We all deserve
more happiness

 Yes, that includes you. 😘


So, why don't you & a friend commit to boosting your happiness and resilience together?


It's personalized to you, rooted in science and only 15 minutes a day.  You're worth it.

Yup, it's free (for now)

Skeptical?  We're going to get along great.

Read about the science below.


Research from places like Harvard, Stanford & Berkeley has identified 9 drivers of happiness, resilience and well-being. 

Researchers have tested 100's of exercises that increase your happiness, resilience and well-being by focusing on 9 drivers.       

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Signature Strengths



Positive Emotions



9 Drivers




Start with a 
personal assessment 

Take our 15 minute assessment, and we'll figure out which of the 100's of exercises  you should do.  

Fun & Convenient

To participate, you'll need to identify at least one friend to join the program with you. We'll send you both text reminders and/or schedule workouts for you so it becomes a part of your daily routine.

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